Видео с ютуба Rotating Upper Body

Side-Lying Book Opener (Thoracic Rotation)

🔥 Bed-Friendly Behind-the-Neck Bar Rotation Pulls | Upper Body + Core Strength #shorts #fitness

If upper body confidence is the goal, this stays in the rotation

Kettlebell core rotation! Here are some kettlebell rotation exercises you can add to your routine.

Rotational Power Exercises For Combat Sports #darustrong

Упражнение для всего тела: вращательный подъем с тросом.

Upper Body Rotation

Build Rotational Power with These Exercises

Избавьтесь от боли в лопатке за 30 секунд | Простая растяжка верхней части спины

Upper body workout for rotational athletes. Add weight for strength and rotate for mobility. Th...

Akshay Bhatia iron shot 💥 Upper body rotation = powerful, dynamic motion.⁣ ⁣ Follow @vipgolf f...

Kettlebell rotation exercises 🔥 When performing the kettlbell halo allow your elbows to reach

Is the kettlebell halo chop the most functional upper body movement for healthy shoulders & core?

My top 3 rotational core exercises for athletes

Help your Thoracic ROTATION movement and Upper body mobility

Golf Tip: Stop Rotating Your Upper Body! Shift Weight Instead

Upper body warm-up: trx face pull-external rotation-press (a.k.a. suspension trainer Cuban press)

Fix your upper body dominant swing - rotate from the ground up!

Как я тренирую верхнюю часть тела как спортсмен, а не как бодибилдер

To rotate your upper body, your lower body needs to move.